September 2016

22
Sep

The Same ‘Ole Workout Stopped Working For You?

Sneaky reasons why you’re not getting results. We all know how fantastic working out is for your health. But what happens when all the time, effort, and exercise isn’t paying off? Perhaps you’re not getting the results that you should be getting. While any physical activity is good, some workout plans are better than others, and many factors come into

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14
Sep

Are These Essential Healthy Foods On Your Plate?

Supercharge your plate with superfoods. Superfoods are the new ‘it’ item to have in your shopping cart. Not only are they colorful, affordable, and easy to eat, but they are proven to fight disease and boost energy. There’s certainly a handful of food items that are considered ‘super’ for plenty of reasons. The following foods can fend off serious diseases

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Jenna Dillon

Founder & CEO

Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.