Tag: 7 Ways to Exercise and Stay Healthy at the Workplace
13
May
7 Ways to Exercise and Stay Healthy at the Workplace
On average, employees spend 30% of their lives at work. For most of this working time, many employees sit at a desk. Moreover, most employees don’t find the time to exercise during their work hours. Unhealthy American Employees Data from the U.S. Department of Health and Human Services (HHS) shows that American workers suffer from myriad health conditions, including: Insufficient
