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Tag: Gym

9
Mar

Top Practices on How to Overcome Exercise Anxiety with a Personal Trainer in Thousand Oaks

A personal trainer in Thousand Oaks can lead you to live life without limitations. If you spend most of your day dreading your next workout, know that you’re not alone. Many beginners and athletes find themselves fixated on the impending pain and struggle of working out. While dreading one or two training days is completely normal, getting anxious about every

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22
Sep

The Same ‘Ole Workout Stopped Working For You?

Sneaky reasons why you’re not getting results. We all know how fantastic working out is for your health. But what happens when all the time, effort, and exercise isn’t paying off? Perhaps you’re not getting the results that you should be getting. While any physical activity is good, some workout plans are better than others, and many factors come into

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