Tag: Top Exercises You Can Do At Your Desk


Top Exercises You Can Do At Your Desk

Now, more than ever, many of us find ourselves working at our desk for longer periods of time. We may be working from home more and finding it difficult to separate work life from home life. As a result, we work late into the evenings and end up living a more sedentary lifestyle. Unfortunately, sitting down for prolonged periods of

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Jenna Dillon

Founder & CEO

Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.