Genesis Pillars of Health
Genesis’ six pillars are the foundation of our philosophy and the framework of our approach.
How we address and integrate these six components of health and vitality is what makes our approach unique, sustainable, and successful.
Live (BLOOD/CHEMISTRY) "It's an inside job." Fine-tuning the body from the inside out will restore the metabolic effects of life's stressors.
Balance (LIFESTYLE) "Life is a balancing act": Exercise your mindfulness muscle to help you slow the pace of life and get more joy from each day.
Move (MOBILITY): "Move it or lose it": It's that simple. Improve your mobility so you can move better, live better, and live longer.
Strength (MUSCLE) "Get stronger to live longer": Lean muscle boosts metabolism to keep your machine driving and thriving.
Digest (GUT HEALTH) For the demands of a busy life, better fuel means higher energy, optimal performance, and increased productivity.
Rest (SLEEP) "Power down to Power up": regenerate, recharge and repair with quality sleep at night to increase energy and focus throughthe day.
Larry Greene Shares His Vision
At Genesis, through our fitness and lifestyle coaching, we utilize our holistic life optimization strategy so you can “Live in your Prime.” We know that fitness, nutrition strategy, sleep quality, and workplace stressors affect your overall well-being. Our integrated and comprehensive team approach to improve overall health and vitality will get you to your goals quickly with a sustainable strategy and full support from the Genesis team.
LIFESTYLEPERFORMANCE COACHING
Lifestyle Performance Coaching (LPC) is the foundation of the Genesis approach to holistic and integrated health.
LPC is designed to create new interpretations of our 6 pillar approach for the new world ahead of us. With a minor shift in language that is more relevant and updated for today’s times. LPC encompasses workouts, but so much more than that, which is important more now than ever in the present climate. because of people’s mental state and their struggle to maintain normalcy.
VIRTUALTRAINING
These are unprecedented times, and many of us are feeling disconnected and struggling to maintain the routines that keep us healthy in both mind and body. Genesis understands that, especially during these times, the continued support of our valued clients through Genesis’ unique holistic approach is more important than ever. This is why we’ve created our Virtual Training program that includes our “comprehensive integrated approach to health and vitality”.
Strategic Eating for Optimal Health
FREE VITALITY DOWNLOAD
EXECUTIVEPROGRAM
The Genesis Executive Program rekindles your vitality, energy and personal power with our 24-7 concierge-style approach, custom programming, seamless service and personal coaching. Our unique methodology provides hands on support to ensure you reach your goals quickly and efficiently.
How It Works
We re-imagine health and longevity as a “whole life” approach for real people who want to not just live, but thrive.
Letter from the CEO
Learn where we’ve come from and where we’ll take you.
Testimonials
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