HomeTag: health and vitality

Tag: health and vitality

tips for stress free holiday
20
Nov

7 Quick Tips to Enjoy a Stress-Free Holiday

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Holidays are supposed to bring joy and boost your mental health. This is because such are the times when you take a break from work and focus on celebrating the season with your loved ones. Unfortunately, this is not always the case, as holidays also come with their share of stress. This article outlines a few tips to help you

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Jenna Dillon

Founder & CEO

Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.