“Eat these foods to sharpen your mind,” your personal trainer in Thousand Oaks suggests. With new studies emerging, we are learning more and more about how food affects our health, body, and brain. Scientists are discovering foods that keep us healthy and prevent disease and illness. Similarly, they’re finding foods that keep our mind clear and our memory sharp. A
Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.