Often we feel that it’s our responsibility to dedicate our best years of adult life to pursuing financial success and taking care of our families while putting our happiness and wellness at the end of our priority list. You don’t have to postpone your well-being and joy until you retire. With a proper work-life balance, you can live happily, have
Most Americans spend the majority of their time working, thus neglecting the demands of their personal lives. It’s important to consider work-life balance as a cycle rather than a one-time achievement. In essence, work-life balance should comprise the following steps: Pause and Rethink Take a break from everything and evaluate your life. This will help you achieve mental clarity, allowing
Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.