Tag: energy and immunity


Fight off Stress with These 5 Extraordinary Foods

Today’s world is filled with many everyday stressors, from job losses to troubled relationships, but your choice of food should not be one of those. Instead of eating foods that aggravate your mental and physical health challenges, consider incorporating healthy foods that can help substantially reduce your stress levels. Here are some examples of extraordinary foods that can help you

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Super “Blue” Foods to Boost Your Energy and Immunity

During this time when we are all busy and needing to stay in optimal health, eating to thrive has never been more important. A sure way to help your energy and give your immune system a boost is to eat superfoods that have been proven to help our physical and emotional health. Superfoods are fruits and vegetables that are especially

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Jenna Dillon

Founder & CEO

Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.