Tag: Slow Wellness
29
Mar
The Rise of Slow Wellness: Why Taking It Easy Is the Biggest Health Trend of the Summer
This summer the loudest wellness movement is also the quietest. Dubbed “slow wellness,” this emerging trend prioritizes rest, intention, and presence over intensity and perfection. It’s a cultural shift from the high-pressure “grind culture” that once dominated health and fitness—and it’s resonating deeply with people seeking balance in a world that feels increasingly overstimulated. At its core, slow wellness encourages
