The Rise of Wellness in the Workplace

Life has thrown us a curveball. Physically, emotionally, and financially, we have been tested and tried this year. Our routines have changed as many of us are working from home, changing our eating patterns, worrying about finances, have limited social interaction, unable to exercise as often, and more. We may be feeling out of control, preoccupied with the media, and

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The Joy of Monotasking

Jam packed days are the norm. We want to be as efficient as possible with our time. “Good multi taskers” are applauded for their ability to power through their to-do list in rapid time.  The secret to doing more may actually lie in monotasking – the practice of putting our focus on just one thing at a time.   Benefits of

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Jenna Dillon

Founder & CEO

Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.