Tag: Heart care in winter season


How to Protect Your Heart Health This Winter

It’s easier to develop heart complications and strokes during cold weather if you don’t take good care of yourself. Studies even reveal an uptick in cardiac events during the winter holidays! Yet, you needn’t be alarmed as a little proactiveness and timely care can protect your heart health all year round. Here’s a look at five practical ways to protect

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Jenna Dillon

Founder & CEO

Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.