While it can be hard to focus on your health and fitness when you’re busy and stressed with work, research reveals that maintaining a consistent exercise schedule is vital when it comes to career trajectory and work performance. In fact, showing up at work but underperforming in your responsibilities due to underlying medical issues (presenteeism), can be a major hurdle in your
Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.