To have a strong memory, you should ensure that your brain is in the best health possible. Whether you’re a senior who wants to preserve cognitive ability or a working professional who wants to remain mentally sharp, there is a lot you can do to boost your mental performance and memory. Here are eight tips to improve memory and brain
Numerous studies have shown a direct relationship between different consciousness levels and brain neural firing at different wavelengths. At any particular time, your cognition and consciousness are a direct outcome of the frequency of your brain waves. Not only can you measure these brain waves, but you can also manipulate them to achieve higher states of consciousness or the “awakened
Jenna is an Executive Coach committed to working with high performing individuals and companies who are up to exploring what they’re capable of achieving within their lives, careers, company culture and leadership. She is passionate about empowering her clients - standing with them and for them - so they have the tools to create extraordinary results.