Tag: self care tips

Self-care practices can help boost your physical and mental health. Studies reveal that your overall well-being can affect your productivity. To help you function at your best this winter season, we have compiled a list of nine self-care tips to give your body and mind the love it deserves, while consequently increasing your productivity. Self-Care Activities to Boost Productivity Set

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Mental health is a state of wellness comprising your social, emotional, and psychological wellbeing. How you act, feel, and think is directly related to your mental state. Poor mental health can cause serious medical conditions that can impact almost every aspect of your life, including relationships, family, work, or school. Here are seven simple self-care methods to improve your mental

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